How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life"How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life"

by Howard Bronson (Author), Mike Riley (Author)

(You may also be interested in How To Break Free From Their Spell, an eBook that is automatically available to read right now! No waiting weeks and weeks for snail mail!)

"Being dumped by the love of my life placed me at a near suicidal place, in a dank grey town in mid-winter. This is a very serious topic and should not be exploited. I looked at every book out there including some mentioned in other reviews of How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life. I don't write reviews. I've never done this, but this subject is far too serious, and I sense that some authors are trying to "minimize" certain works just so they can sell their books. And they don't even identify themselves. Hmmm.THIS BOOK HELPED ME IN WAYS YOU CANNOT IMAGINE, so much so that I wrote to the authors and THEY WROTE ME BACK A PERSONAL AND SUPPORTIVE NOTE. If you're reading this and trying to figure out which book to buy for this very serious time in your life, How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life is an honest unpretentious book that will help you, and this topic is far too serious to play games with your own life. You'll be okay. I promise, and this book will help you. I promise."~Skip


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How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life' Book Description

"It's over. Now what?"

Suffering from a broken heart? Afraid you'll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action (found in How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life), you will.

Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that's just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out:

  • How and why to cry 'til dry

  • Good ways to beat loneliness

  • Why it pays to forgive your ex

  • How to "let go" of old memories and resentments

How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again-and you'll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.

READER'S COMMENTS ON How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life

I picked this book up on a whim and thought it very helpful in getting over a past relationship. The authors treat the broken heart as a universal phenomenon, one that every human goes through at least once in their lives. I found this insight very comforting, knowing that there were millions of other people with similar feelings. The authors clearly speak from experience. They are consequently sympathetic towards the broken heart, but that does not stop them from offering a gung-ho program for people finally to start healing themselves and learning to love again. How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life also offers helpful advice on how to establish an effective physical platform from which to initiate the psychological healing process: eating right, exercising, etc. Highly recommended!!!!!!!!~A Reader


RE: How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life

First I never thought I'd buy a book like this, and second, I never thought I'd write a review. I've read 2/3 of the book, but that is enough to tell me this book is a gift to my soul.

Every single page is full of love, compassion and realistic advice. Thank you for skipping the platitudes and triteness and for getting to the heart of the matter. (no pun intended) The end of a relationship hurts whether you end it, she ends it or you mutually agree to end it. It hurts whether you are at fault or she is at fault or you both are at fault. It just hurts and this book teaches first that you must give up your pride and admit that it hurts. The pain can vary, but for me I found out something I didn't even know was there.

The relationship I thought I was hurting over was not the one causing me the most pain. It was the one before. I was married for 17 years and ended up divorced. I remarried my college girlfriend who I thought was the love of my life. That marriage lasted (legally) 2 years and 9 months. After that I dated around some and then fell for a woman who I thought was the opposite of every woman I had ever fallen for - but that turned out not to be true... she was the same in many ways.

When I ended that relationship (I ended it, and I was mean when I did it, but there was no other way to make sure the door was shut tight.) I mourned her for weeks. Then I realized that I was in mourning and lonely for weeks before I actually ended the relationship. When I read this book and really looked at myself I realized that I was mourning this relationship AND my second marriage. A double whammy.

How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life has helped me uncover some ugly truths about myself and the patterns I keep repeating. There comes a time when grief is over and you move on, but if you move on too fast you don't learn and grow. If you linger too long you get stuck. This book's prescription is just right. Treat yourself well, be kind to yourself, understand and let yourself feel and then let yourself heal.

I am learning to let go of what my heart keeps saying what was, and what might have been, but probably never really was or would have been, both with the second wife and the rebound girlfriend. Now I am beginning to see that it IS POSSIBLE that the next time can be better.

Thank you Howard and Mike. ~Peyre




I bought
How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life not that long after my ex and I broke up, and I have to say that it has helped my tremendously with the healing process. The day-by-day guide provided a lot of food-for-thought that would serve me well during my counselling sessions as my thearpist and I would talk about the different tips and insights from the book. I recommend it to anyone with a broken heart.~Jennifer




I'm a pretty solid individual and very little affects me. But when my young bride left me during my honeymoon, that pretty much did me in. I was far too proud to ask for help but my sister sent me this book (
How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life) which at first, I thought was a topic exclusively for women. But this book allowed me to get back on track and, to do so privately. No therapists for me, thank you. In fact, after reading about half of it, I began to understand that much of my downfall was from the choices I made. What was I thinking? Actually, I don't think I was thinking. When a book changes your life for the better, you should tell people about it. I know there are men like me who feel they have no place to turn. This book is not just for woman. It has tools that help people and you know how we like tools. If this book could help me, I think it could pretty much help anyone in the same situation.~Jordan



How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life Make that six stars!! This book is so good because it really gets to the point of the issues you need to deal with. No drippy poetry, this book successfully takes you out of that pain (we all know that pain, and what his or her name is!). I didn't think I'd survive this last breakup but being an avid reader, I browsed at least half a dozen breakup books and this was the only one that really helped me. What was most helpful to me was the many tools and exercises for me to use to prove to myself that I was worthy and would be okay. Have a headache, you take aspirin, you don't have some nymph come over a wax poetic all over you. Have a heartache, this book will absolutely be your best permanent pain-reliever!~Amanda



Almost 2 months into my breakup , I was stilll a sobbing heart broken mess. I had two wonderful friends that helped me as much as they could , but I could see I was getting on their last nerve. I cried and prayed and prayed and cried , Then one night while online I discovered
How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life. An accident, a coincidence ? I dont think so. I am currently on day 21. All I can say is Thank God for this book and for my two Angels that wrote it. I'm still hurting and probaly will be for a long time, But I can hold my head up high and know that I am getting on with my life. I would and have reccomended this book to anyone going through a broken relationship.~Getting Stronger




RE:
How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life

This is the only book that I can wholly endorse for both men and women. For one thing, the cover isn't pink-whoever said you can't judge a book by its cover wasn't scanning shelves for breakup books. Also, it's written by two men so it doesn't have that "you go girl!" tone that one often finds in relationship books written for women (in other words, most relationship books.) The other reason I highly recommend this book to anyone is that it's the only breakup recovery book I know of that is written for any person in the throes of heartbreak, including the person who ended the relationship. Because of this, the book is very balanced and objective, with absolutely no blame-laying or victim-playing rhetoric in any of the thirty short chapters.

Overall, I found How to Heal a Broken Heart in 30 Days extremely pragmatic, organized, and well written. It's sympathetic without being touchy-feely and it's serious without being boring. Good work, Bronson and Riley! You go, guys!

Sample of Suggested Activities:
Clean your office, have a good laugh, have a good cry, make love to strangers (telepathically), exercise, spend a half-hour in a floatation tank, drink hot cocoa at bedtime

Best/Most Useful Line or Advice:
"Did you work too hard to maintain your recent relationship? Bend over backward, swallow your pride, play the doormat to prevent any conflicts?" Wow! How did they know? Wait a minute-did I date one of these guys?

Weirdest/Not At All Useful Line or Advice:
On day 14, Bronson and Riley recommended a two-week checkup to "acknowledge the truth." I don't think they meant that I should go for coffee with my ex, burst into tears, and hurl accusations while nosy Starbucks patrons looked at him like he was the Antichrist-but that's pretty much what I did and, let me tell you, it didn't help much. Two weeks is too soon to schedule an exit interview because the pain is still awfully fresh. I think it's much better to wait and "acknowledge the truth" when the truth is that you no longer give a damn.

This book is great for:
People who have never read a self-help book
Virgos

~Annabelle


I'm not a review writer, but I really wanted to share this experience. When your heart is broken (and mine was busted to pieces), you feel weak and vulnerable and unsure where to turn. Then you see all these books and advice columns on the net. I went that route and studied a lot of them, but nothing really lived up to the promise until a friend loaned me her copy of How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life. Well, after months of being stuck in such broken-heartedness, this book really made a positive difference. I am now happier than I've ever been, self-assured, dating, but in no rush. And none of this would have happened without this book. Listen to me: If you're going through a broken-heart experience, there is nothing better out there than this. I know. I did the research. There is nothing that even comes close. I urge you to read this book. It is the only one I found that really lives up to its promise.~Oxanna


I don't know about Mr. Bronson's other books, but I found Mr. Riley's tips enormously helpful in keeping me preoccupied with any number of productive ways to speed up my recovery from pain. Within thirty days, I felt better about myself and my prospects than I have in a couple of years. And what about my ex? I can truthfully say: Bye-bye with a smile. ~Priscilla


NEED HELP RIGHT NOW? In as little as a few minutes from now you could be reading How to Get Over a Break Up - written by Tigress Luv, The Break Up Guru - and start healing today! Why wait weeks and weeks for snail mail delivery?! How to Get Over a Break Up is an unbelievably good read, and available to you immediately, day or night! Essential help to mend your broken heart and recover from a break up.
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Read more or order your copy of
"
How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life" today!

Also visit Breakup With a Narcissist: Living with, loving, and leaving a narcissist. How to survive it all!

Sign up to receive my Breakup Support Newsletter and get the pdf report, 'Reverse Your Break Up - 15 Ways to Win Your Ex Back' FREE.


For the women:

* How to Get Your Ex-Boyfriend Back - By using these basic, down-to-earth strategies, anyone can get an ex-boyfriend back and turn a broken relationship back into a loving, lasting one - or make their current relationships deeper and more fulfilling.

* The Zodiac Man - Because not all ex-boyfriends or ex-husbands are the same, the plan to win them back shouldn't be the same either! That's why there's 'Breakup Scopes' The Zodiac Man'!

* How to Win Back Their Attraction!
ATTRACTION IS EVERYTHING! Here's what to do when you think they are no longer attracted to you

* Why Men Leave

* Break Free From Their Spell
Hurting? Learn how to break free from their spell

For the men:

* How to Get Your Ex-Girlfriend Back eBook Kit - Learn how to win back your ex girlfriend and become the man that women stay hopelessly attracted and attached to. Well worth the read!

For both men & women:

Plus if your breakup is very recent, or in the process, we highly recommend:

* How to Stop A Breakup - Written by The Break Up Guru, this highly-raved about ebook explains to you how you can save your relationship, get your ex back, or stop your breakup, separation, or divorce. Simple tricks to getting your partner back.

And to Mend a Broken Heart:

* How to Get Over a Break Up - Written by The Break Up Guru. An unbelievably good read! Help to mend your broken heart and recover from a break up. You can mend TODAY!

Men, are you repeatedly being dumped? Here's some excellent advice!

* Why Women Love Bastards - A Man's Guide to Holding His Own 'Power' in a RelationshipHow Would You Like to Finally Find a Solution to Your Lack Of Manly Power over Women; in Your Life; in Your Relationships; and in Your Dating Arena?

* Why Women Dump Men - Forget what she told you, find out the real reason why women dump their guys.

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